Tae Kwon Do
Tae Kwon Do or Taekwondo, meaning “the way of the foot and fist,” is a Korean martial art and the national sport of South Korea. A form of it, Kyeorugi, or sparring, is an official Olympic event. Tae Kwon Do emphasizes kicking techniques, though it does include punches and hand strikes.
Special Benefits: According to Master Mary Destolfo of Premier Martial Arts in Conshohocken, PA, Tae Kwon Do provides personal development through physical discipline, coordination, and focus and improves kids’ ability to learn. Training incorporates monthly life skill themes, such as respect or self-discipline. Successful students exhibit high confidence and leadership skills.
Muay Thai (Kickboxing)
Muay Thai originated in Thailand, and is referred to as “The Science of Eight Limbs” because the hands, shins, elbows, and knees are used extensively. It is similar to kickboxing practiced in the U.S. Europe and elsewhere in Asia, but allows certain kicks and strikes that other forms don’t.
Special Benefits: Sensei Aka of Budo Full Range Martial Arts in Voorhees, NJ says Muay Thai kickboxing, along with boxing, Japanese jujutsu and karate ”teach functional defense and athletic movements and fitness.” Students are challenged “to become stronger emotionally, mentally, and physically.” They gain focus, respect for themselves and others and fitness, and learn dedication and consistency in their training.
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Kung Fu
Kung Fu, meaning “acquired skill through hard work,” is used to describe martial arts styles of Chinese origin, though the term actually can refer to any hard-earned accomplishment. In
Chinese, “wushu” is a more precise term for martial arts.
Special Benefits: The benefits of Kung Fu are its diverse styles and techniques, says Master Ron Succarotte of American
Martial Arts Institute (AMAI) in Bear, DE. Animal-named styles teach self-defense and keep classes fun. Children are encouraged to use their imaginations. “One of the greatest areas of success is in children that are labeled or diagnosed with ADD, ADHD, hyperactivity, or with physical or learning disabilities,” says Master Succarotte. Students develop better concentration at school, home and play.
Kenpo Karate
Karate refers to a martial art developed in Japan’s Ryukyo Islands. Kenpo (or Kempo) karate, means “empty hand,” and places equal emphasis on the use of hands and feet, and stresses defensive moves.
Special Benefits: Judy O’Neill, co-director of the American Karate Studio in Newark, DE, says karate promotes better attention span, peer interaction, coordination and balance, healthy eating habits, social skill development and learning how to learn. Successful students improved grades through concentration, learn to deal with bullies and other life
challenges.
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Combinations
Some schools combine more than one martial arts style. For example, New Castle Martial Arts in Delaware combines Tae Kwon Do and Wing Chun Kung Fu in some classes.
Special Benefits: Students learn control safety, leadership, teamwork, balance, memory and to project “the right way of life.”
For More Info
American Karate Studio,
Newark, DE, 302-737-9500,
www.aksnewarkde.com
American Martial Arts Institute, Bear, DE,
302-834-4060,
www.usawushu.net
Budo Full Range Martial Arts, Voorhees, NJ 08043,
856-435-8110,
www.budo-frma.com
DeStolfo’s Premier Martial Arts, Conshohocken, PA,
610-834-8533,
www.destolfos.com
New Castle Martial Arts,
New Castle DE,
302-328-3977, www.nckarateplus.com

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